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Writer's pictureHeike Bitterle

To the feeling being, in difficult situations on the outside and inside

Updated: Jan 5




These are challenging times for the world, and it's likely that even more difficult moments lie ahead. However, I am conscious that our path to human evolution involves connecting with our hearts and accessing a state of neutrality, free from fear. Our primary work is an internal journey, allowing love to blossom within us, ultimately leading to positive changes in our surroundings. This doesn't mean suppressing our emotions; we are human after all and meant to feel. However, when experiencing and releasing these emotions, we have the capacity to return to our center, where wisdom resides.





It's crucial to focus our energy on where we direct our attention. Are we fixated on pain and suffering, or are we embracing the new, expansive frequency that is emerging? The only aspect of our environment we can truly change is ourselves, and this transformation begins within. Many outdated patterns are breaking, and while this can be painful, it's a necessary step in our evolution. These patterns, some of which have been passed down through generations, must be released to enable our lighter, more aligned selves to emerge.



I always remind myself that there's a purpose in choosing to live in this chaotic present, amidst external noise. It's an opportunity to become masters of inner silence. Sensitivity is a superpower; we feel the world's happenings deeply, but we can harness our energy to focus on the love within and around us, the force capable of transmuting everything. We are interconnected, all part of the same whole, and I hope for a deep integration of this understanding.



Keep walking your path, keep feeling all these intense emotions. And keep on trusting your inner knowing, your light.




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