Heike BitterleJan 94 min readWhy the search for your purpose might not be helpfulSomehow, there was always this intrinsic motivation inside of me to add something to the world, to serve others, to be of value to the...
Heike BitterleJan 83 min readWhat does Breathwork actually mean?The term Breathwork has been used frequently for some time now. But what is actually behind it? What can I expect when I sign up for a...
Heike BitterleJan 54 min readWhy is everyone talking about trauma?It seems that in the past couple of years, the word "trauma" has entered our Zeitgeist, and at least in my bubble, it seems omnipresent....
Heike BitterleJan 32 min readTo the feeling being, in difficult situations on the outside and insideThese are challenging times for the world, and it's likely that even more difficult moments lie ahead. However, I am conscious that our...