Somehow, there was always this intrinsic motivation inside of me to add something to the world, to serve others, to be of value to the...

The term Breathwork has been used frequently for some time now. But what is actually behind it? What can I expect when I sign up for a...

It seems that in the past couple of years, the word "trauma" has entered our Zeitgeist, and at least in my bubble, it seems omnipresent....

These are challenging times for the world, and it's likely that even more difficult moments lie ahead. However, I am conscious that our...